The Studio
Flow. Stretch. Move.
The Studio joins the dots between fabulous fitness classes, high energy dance sessions and across-the-board yoga. Headline yogis, celebrated dancers and infamous trainers keep you flowing, moving and sweating with an impressive selection of masterclasses and workshops.
Highlights
80s Disco Anthems Barre
Amapiano DJ & Yoga Experience
Anna Freeman Pilates
Beyoncé Hoedown Dance Cardio
Breath & Beats
Connecting To Your Masculinity
East of Eden
Energize your Mood with HIIT
Embodied Movement & Dance
Energizing Flow Yoga
Fight & Flow
Gong Ensemble
Handstands & Gymnastics Conditioning Masterclass
Kemetic Yoga Masterclass
Morning Flow
Power Mat Pilates
Qigong
Queer Fitness Class
Rise & Shine Yoga
Slow Flow Sunday with Soothing Soundscapes
Spoken Word & Yoga
The Closing Song
Welcome Circle
Women's Circle: Creating Your Reality
Women's Hormonal Health Masterclass
Yoga Supper Club
Yoga to the Beat