The Mindful Space

Rest, restore, connect.

The space to breathe deep and let go. Home to calmer, slower practise, The Mindful Space provides a nurturing programme of restorative and healing classes and workshops.

Highlights

Arrival & Awareness

Awaken Your Voice

Body in Alchemy: A Soundscape for Deep Release

Breathwork Journeys

Connection Through Creativity

Cosmic Life Hacks

Discovering Pleasure

Embodied Flow Yoga

Embodied Yin + Yoga Nidra

Herbal Tea Workshop

Leaving and Letting Go

Morning Reset

Pillow Talk: Rest & Wind Down

Prioritising Play

Release and Recharge - A Decompression Session

Rise & Reset Yoga

Sacred Womb Ceremony

Soften Through Sound - A Decompression Session

Tarot Club

The Art Of Conscious Touch

The Art Of Emotional Freedom

The Wild Truth: Breaking Free of Imposter Syndrome

Unlocking Your True Potential

Wild + Aligned: Tuning into Your Female Cycles

Words and Wonder - A Decompression Session

Yin & Sound Healing