The Mindful Space

Rest, restore, connect.
The space to breathe deep and let go. Home to calmer, slower practise, The Mindful Space provides a nurturing programme of restorative and healing classes and workshops.
Highlights
Arrival & Awareness
Connection Through Creativity
Discovering Pleasure
Herbal Tea Workshop
Leaving and Letting Go
Prioritising Play
Release and Recharge - A Decompression Session
Soften Through Sound - A Decompression Session
Words and Wonder - A Decompression Session
Yin & Sound Healing