Slow Motion Sauna

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from £30

The Sanctuary & Spa

Making its Wilderness debut, nestled in the Sanctuary, the Slow Motion Sauna is the ultimate place for relaxation and calm.

The Sauna encompasses two beautiful hand-made wood fired saunas, 3 cold plunges and an invigorating exfoliating salt scrub finale... get ready to get steamy!

Slow Motion is an antidote to 21st century living brought to you by Robby and Josie da Bank – a formula to escape even momentarily.

Bathing in sauna is a ritual that is hundreds of years old and like another fast growing UK pastime – immersing yourself in cold water, sauna cleans the body and cares for the mind.

Leaving your clothes along with your worries (as well as your mobile phone!) at the door is a liberating and truly relaxing experience and can often result in a spiritual high and exhilarated recharge of the batteries.

Robby and Josie have lived and worked on the Isle of Wight for 20 years now and along with their 4 boys love the summer beach culture but also the cold, grey seas of winter and the hibernation that ensues. Avid cold water swimmers, Josie is also a yoga teacher and Robby is a meditation teacher. The Slow Motion Sauna first popped up on a beach on the Isle of Wight, Robby and Josie da Banks home turf, last summer.

Please note - you must have a weekend festival ticket to book an experience at Wilderness.

Refunds & Exchanges

  • Please note extra experience bookings are non-refundable and non-exchangeable.
  • Experiences will only be held for 15 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.

Feasting Experiences

  • All our menus are designed as nut-free, but please be aware all our food is prepared in kitchens where nuts, gluten, and other allergens may be present.
  • Feasting Experiences can only facilitate dietary requirements as outlined on the individual chef's booking page.
  • Unless specified otherwise on the individual chef page, there is a vegetarian alternative menu for the Long Table Banquets, Wilderness Kitchen and Ben Quinn’s Long Table Banquet in the Woods. These will be outlined on the website menu or coming soon if not currently showing. Vegan alternatives can be made available, subject to registering via the dietaries form.
  • If you need to register any dietary requirements for your booked feasting experiences for yourself, or others in your group, please do so HERE.
  • If you are booking for a group, please consider other people’s dietary requirements, we are in a field so don’t have readily available alternatives.
  • The Yoga Brunch & Supper Club menus are vegetarian/vegan as standard.
  • Due to the style of the offering, The Chef’s Table cannot accommodate any dietary requirements other than those displayed on the individual chef pages.
  • Babies and little ones can sit on parents' laps at all restaurants except for The Chef's Table. If they're in a pram please ask on arrival to be seated at the end of a table. Please note, we don't have a dedicated children's menu, so if you’re planning to have them eat with you they’ll need to be booked as an additional seat.
  • Ben Quinn’s Long Table Banquet in the Woods will take place come rain or shine as we have a beautiful canopy in the woodland to use in the event of rain so you don’t miss your meal!

Outdoor Experiences

  • Outdoor experiences will take place come rain or shine.

The Spa

  • You must bring your own towel.

Wellbeing in the Wild Experiences

  • Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
  • In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.

Order Confirmations & More Info

  • If you don't receive an order confirmation email, please first check your junk/spam folder before emailing info@wildernessfestival.com.
  • You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
  • You’ll need a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together.