Mass Yoga

With Kage Douglas

Join Kage Douglas for a rejuvenating, mood-boosting mass yoga session. Find your flow with friends old and new under Wilderness' expansive Atrium canopy.

Kage is from a professional dance and theatre background and fell into yoga as it was a cool thing all the other dancers were doing. From a fashion trend it became a true love and he has been practicing yoga for over 15 years and became a yoga teacher in 2019.

Kage is all about the fundamentals of the yoga practice, breaking down the postures so the alignment is clear and giving variations so you get 100% of the benefits without over doing it and causing injuries. His classes are fun, upbeat and don’t take life too seriously, guiding you through your yoga practice. Improving flexibility, strength, core, stamina and most importantly focus, using your breath.