Connecting Through Sound

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Fri 2nd 13:30 - 14:15

The Shala

Sun 4th 11:00 - 11:45

The Shala

With Catarina Carvalho & Alex DmochowskiAn opportunity to connect back to the Self through sound. Join Catarina and Alex for a journey led by voice, flute and other sacred instruments. Allow vibrations to resonate through your whole body, moving and removing any stagnation present.

Catarina will be improvising with voice and crystal bowls as Alex responds with the Native American Peruvian flute. This session will include Nature sound effects, using instruments such as rainsticks, ocean drum, conch shells, chimes and bells.

Singing styles are inspired by world music and these may include tones of Portuguese, Middle-Eastern, or even classical and tribal music. Each listener will go on their own journey and will be transported to a different place. An experience to connect, feel, and release.

Let the healing sounds take you somewhere. Somewhere far, somewhere close, somewhere daring, somewhere safe..bringing you back home to your heart.

We will start with some breath and sound meditation, followed by a soundscape developed through raw, authentic sound. A chance to bring the physical, emotional, and energetic bodies back into alignment.